When:
1 December 2023
Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range. This is a 45-minute activity.
Venue: West Wave Pool and Leisure Centre, 20 Alderman Drive, Henderson.
Day(s): Every Friday.
Time: 9.30 am
Email: HEaston@blindlowvision.org.nz Mobile: 022 024 3288
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