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Ideal for those with arthritis or recovering from an injury, hydrotherapy uses a heated hydrotherapy pool to help minimise your body’s aches and pains – you’ll be back up and running in no time. The water supports your weight allowing you to exercise at full range. This is a 45-minute activity.
Venue: West Wave Pool and Leisure Centre, 20 Alderman Drive, Henderson.
Day(s): Every Friday.
Time: 9.30 am
Email: HKeoghan@blindlowvision.org.nz Mobile: 022 015 3282

West Wave Pool and Leisure Centre – HydroFUNCTION

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